https://nextcultbrand.com/blogs/sports/jonathan-taylor-active-trade-talks-five-teams-colts-2026 2026-10-31T21:59:47+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/zjcle78fxuls0acpwbhg_4260c8f7-9b1f-4e90-9132-a9b8c3463d45.jpg?v=1793476787 Colts Open Jonathan Taylor Trade Talks — Five Teams Circle a $44M Star Jonathan Taylor carrying the ball for the Indianapolis Colts against Minnesota in October 2026 https://nextcultbrand.com/blogs/sports/moicano-nolan-halloween-free-agency-lightweight-test-2026 2026-10-31T22:10:40+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/gettyimages-2302723405.jpg?v=1793477440 Moicano Wants Options — Tom Nolan Can Wreck His UFC Exit Plan Tonight Renato Moicano and Tom Nolan at the October 2026 UFC Vegas 123 weigh-in https://nextcultbrand.com/blogs/gym-workout-fitness/why-your-weight-can-rise-when-you-start-lifting-even-as-fat-drops 2026-10-31T22:11:31+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/i-yunmai-5jctAMjz21A-unsplash-scaled_09b86387-2c13-4da2-b729-8d7e7d6248c3.jpg?v=1793477491 Why Your Weight Can Rise When You Start Lifting—Even as Fat Drops Bare feet on a white digital bathroom scale during a morning fitness weigh-in https://nextcultbrand.com/blogs/gym-workout-fitness/shang-chi-abs-explained-muscle-leanness-and-the-demands-of-action-training 2026-10-31T22:33:04+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/DSC9658-55c30d2f.jpg?v=1793478784 Shang-Chi Abs Explained: Muscle, Leanness and the Demands of Action Training Simu Liu smiling shirtless against a gray studio backdrop, showing athletic shoulder and abdominal definition https://nextcultbrand.com/blogs/gym-workout-fitness/brooke-ence-s-comeback-story-training-after-major-physical-setbacks 2026-10-31T22:38:00+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/brooke-ence-991125.jpg?v=1793479080 Brooke Ence’s Comeback Story: Training After Major Physical Setbacks Brooke Ence holding a barbell overhead in a deep squat during a CrossFit competition https://nextcultbrand.com/blogs/sports/shnaider-fernandez-tokyo-final-lefty-rivalry-2026 2026-10-31T22:40:48+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/GettyImages-2302291508.jpg?v=1793479248 Shnaider Has Beaten Fernandez Three Straight Times — Tokyo Is Her Next Test Diana Shnaider celebrates her October 31 2026 Tokyo semifinal win https://nextcultbrand.com/blogs/sports/lundell-first-hat-trick-panthers-jets-eight-game-skid-2026 2026-10-31T22:42:44+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/01m67v77cqmce5whehaz.jpg?v=1793479364 Lundell's First Hat Trick Buries Winnipeg — Jets Lose Eighth Straight Anton Lundell celebrates a Florida Panthers goal against the Winnipeg Jets on October 30, 2026 https://nextcultbrand.com/blogs/sports/chet-holmgren-patellar-tendon-tear-thunder-three-starters-2026 2026-10-31T23:02:06+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-chet-holmgren-thunder-patellar-tear-20261031-cover.jpg?v=1793480526 Holmgren Out 8–10 Weeks — Thunder Now Missing Three Defensive Pillars Chet Holmgren wearing Oklahoma City Thunder blue jersey in 2026 https://nextcultbrand.com/blogs/sports/haas-ocon-hirakawa-mexico-gp-shock-replacement-2026 2026-10-31T23:04:25+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/GettyImages-2302863784.webp?v=1793480665 Haas Dumps Ocon Mid-Weekend — Hirakawa Gets Shock F1 Debut at 32 Ryo Hirakawa in Haas colours before the 2026 Mexico City Grand Prix https://nextcultbrand.com/blogs/gym-workout-fitness/can-a-two-minute-grip-hold-lower-blood-pressure-the-gym-science-explained 2026-10-31T23:11:20+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/LSA_Florian_Rogner_2025-06-11_256.jpg?v=1793481080 Can a Two-Minute Grip Hold Lower Blood Pressure? The Gym Science Explained Athlete performing a measured grip-strength test using a dynamometer in a sports-science facility https://nextcultbrand.com/blogs/sports/norris-antonelli-one-thousandth-mexico-fp3-2026 2026-10-31T23:14:16+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/GettyImages-2302876094.webp?v=1793481256 Norris Beats Antonelli by 0.001s — Mexico Pole Fight Is Wide Open Lando Norris in the 2026 McLaren MCL40 during Mexico City final practice https://nextcultbrand.com/blogs/gym-workout-fitness/does-getting-fitter-change-how-pain-feels-the-new-exercise-study-explained 2026-10-31T23:17:00+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/sport-exercise-banner.jpg?v=1793481420 Does Getting Fitter Change How Pain Feels? The New Exercise Study Explained Female athlete completing a monitored stationary-bike fitness test in a university sports science laboratory https://nextcultbrand.com/blogs/gym-workout-fitness/can-you-copy-max-euceda-s-routine-and-expect-the-same-results 2026-10-31T23:37:00+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/images-2-5.jpg?v=1793482620 Can You Copy Max Euceda’s Routine and Expect the Same Results? 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Keyaa Kunal Banerji smiling in an Indian powerlifting team jacket with a medal ribbon around her neck https://nextcultbrand.com/blogs/sports/valkyries-game-seven-hayes-burton-williams-ballhalla-2026 2026-11-01T02:34:57+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-wnba-gabby-williams-ballhalla-game7-20261101-cover.jpg?v=1793493297 Ballhalla's Final Test: Williams, Hayes and Burton Must Solve Atlanta in Game 7 Gabby Williams celebrates with Golden State Valkyries teammates during the 2026 WNBA Finals https://nextcultbrand.com/blogs/sports/yankees-sabean-minaya-contracts-cashman-front-office-2026 2026-11-01T02:54:00+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-yankees-front-office-2026-cover.jpg?v=1793494440 Yankees Let Sabean and Minaya Go — Cashman Still Holds the Keys Brian Cashman speaking at a New York Yankees press conference https://nextcultbrand.com/blogs/sports/de-minaur-upsets-zverev-alcaraz-vienna-final-six-zero-2026 2026-11-01T03:04:06+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-vienna-2026-cover.jpg?v=1793495046 De Minaur Beat the Next No. 1 — Now He Must Break Alcaraz's 6–0 Grip Carlos Alcaraz striking a backhand at a 2026 Vienna Open practice session https://nextcultbrand.com/blogs/gym-workout-fitness/can-calisthenics-build-an-andrew-garfield-style-spider-man-body 2026-11-01T03:30:46+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/the-amazing-spiderman2.jpg?v=1793496646 Can Calisthenics Build an Andrew Garfield-Style Spider-Man Body? 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Peloton Countdown to Turkey Burn 2026 challenge badge with a white circular emblem and orange turkey icon on a dark background https://nextcultbrand.com/blogs/gym-workout-fitness/islam-makhachev-hints-at-final-ufc-fights-the-training-longevity-lesson 2026-11-01T07:21:56+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/toolxoxcom-free-ai-tools-2k-9ahux6uvlc-6a813ee83a450.jpg?v=1793510516 Islam Makhachev Hints at Final UFC Fights: The Training Longevity Lesson Islam Makhachev celebrates his UFC 330 welterweight title defense against Ian Machado Garry inside the octagon https://nextcultbrand.com/blogs/gym-workout-fitness/why-poirier-s-training-has-to-balance-power-with-five-round-endurance 2026-11-01T07:37:28+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Dustin-Poirier.jpg?v=1793511448 Why Poirier’s Training Has to Balance Power With Five-Round Endurance Dustin Poirier practicing punches in a boxing gym beside a heavy bag https://nextcultbrand.com/blogs/sports/bruins-lindholm-geekie-blackhawks-comeback-pastrnak-428-2026 2026-11-01T07:39:06+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/ZGRHVSX62PCOX7X5M3JVBZOOUA.jpg?v=1793511546 Bruins Down 4-2, Geekie Ties It With 12 Seconds Left — Lindholm Wins in OT Elias Lindholm in a Boston Bruins uniform driving toward the Chicago Blackhawks net https://nextcultbrand.com/blogs/gym-workout-fitness/shawn-stevenson-s-30-minute-sleep-rule-can-it-help-your-gains 2026-11-01T08:12:20+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/shawn-stevenson_orig.jpg?v=1793513540 Shawn Stevenson's 30-Minute Sleep Rule: Can It Help Your Gains? 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Ketel Marte wearing an Arizona Diamondbacks uniform during a September 2026 game https://nextcultbrand.com/blogs/gym-workout-fitness/best-fitness-gifts-for-beginners-useful-gear-without-overcomplicating-it 2026-11-01T08:38:37+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/pexels-photo-12745676.jpg?v=1793515117 Best Fitness Gifts for Beginners: Useful Gear Without Overcomplicating It Flat lay of training shoes, resistance bands and dumbbells on an exercise mat https://nextcultbrand.com/blogs/sports/tom-nolan-moicano-ufc-vegas-123-referee-standup-controversy-2026 2026-11-01T08:54:17+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-ufc-vegas123-cover-20261101.jpg?v=1793516057 Nolan Stops Moicano — But Referee's Stand-Up Shadows UFC Vegas 123 Tom Nolan knees Renato Moicano during their October 31, 2026 UFC Vegas 123 lightweight main event https://nextcultbrand.com/blogs/gym-workout-fitness/halloween-deadlift-parties-are-back-the-costumes-aren-t-the-hard-part 2026-11-01T09:23:54+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/6q6a3627.jpg?v=1793517834 Halloween Deadlift Parties Are Back. The Costumes Aren't the Hard Part. A lifter in a bright yellow banana costume holding a heavy barbell at a Halloween deadlift competition https://nextcultbrand.com/blogs/gym-workout-fitness/the-jennifer-garner-booty-workout-question-how-does-she-keep-strong-glutes-without-bodybuilder-legs 2026-11-01T09:42:42+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/66bbb787f11f4.r_d.777-53-0.jpg?v=1793518962 The Jennifer Garner Booty Workout Question: How Does She Keep Strong Glutes Without Bodybuilder Legs? Jennifer Garner training with dumbbells during a home gym strength session https://nextcultbrand.com/blogs/sports/novak-62-six-shot-mexico-open-sunday-2026 2026-11-01T09:57:56+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-andrew-novak-2026-wyndham-mexico-lead.jpg?v=1793519876 Novak's 61-62 Blitz Opens a Six-Shot Mexico Open Lead — Can He Finish? Andrew Novak playing during the 2026 Wyndham Championship https://nextcultbrand.com/blogs/sports/paris-masters-2026-zverev-no1-djokovic-sinner-draw 2026-11-01T10:09:14+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Alexander_Zverev.jpg?v=1793520554 Paris Masters Draw: Zverev Is No. 1, Djokovic Gets the Hard Road Alexander Zverev during the 2026 Miami Open ahead of his Paris Masters top-seed debut https://nextcultbrand.com/blogs/gym-workout-fitness/t-bar-rows-for-a-thicker-back-what-the-machine-really-changes 2026-11-01T10:18:46+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/401007_04.jpg?v=1793521126 T-Bar Rows for a Thicker Back: What the Machine Really Changes Man performing a chest-supported T-bar row with a loaded blue plate on the machine https://nextcultbrand.com/blogs/gym-workout-fitness/why-heavyweight-boxing-requires-a-different-kind-of-cardio-than-running-alone 2026-11-01T10:37:17+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/pexels-photo-8745630.jpg?v=1793522237 Why Heavyweight Boxing Requires a Different Kind of Cardio Than Running Alone Two boxers in gloves sparring inside a gym boxing ring https://nextcultbrand.com/blogs/sports/hamilton-first-ferrari-pole-mexico-antonelli-title-2026 2026-11-01T10:53:57+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/GettyImages-2302904477.webp?v=1793523237 Hamilton's Ferrari Pole by 0.009s — Antonelli Can Still Take the Crown Lewis Hamilton celebrates first Ferrari pole at the 2026 Mexico City Grand Prix https://nextcultbrand.com/blogs/sports/coello-tapia-kuwait-major-13th-title-fourth-year-number-one-2026 2026-11-01T11:09:33+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-kuwait-major-2026-coello-tapia-year-end-number-one-cover.jpg?v=1793524173 Coello and Tapia Crush Kuwait Final — Fourth Straight Year at No. 1 Arturo Coello and Agustín Tapia celebrating at the 2026 Kuwait Major in red kits https://nextcultbrand.com/blogs/gym-workout-fitness/sohursh-shankar-s-242-5kg-gold-what-inclusive-powerlifting-gets-right 2026-11-01T11:14:15+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/newindianexpress_2F2026-10-29_2Fp4j3w9uc_2FBengaluru.jpg?v=1793524455 Sohursh Shankar's 242.5kg Gold: What Inclusive Powerlifting Gets Right Sohursh Shankar receiving recognition for his 2026 AWPC powerlifting gold medal https://nextcultbrand.com/blogs/gym-workout-fitness/why-speed-matters-more-than-muscle-mass-for-deontay-wilder-s-power 2026-11-01T11:39:12+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/gettyimages-1067405492-612x612.webp?v=1793525952 Why Speed Matters More Than Muscle Mass for Deontay Wilder’s Power Deontay Wilder extending a straight punch toward Tyson Fury in a heavyweight boxing match https://nextcultbrand.com/blogs/sports/gabby-williams-valkyries-wnba-title-game-7-2026 2026-11-01T11:55:38+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/98a621295c7948f58181d15bac6a784c_WNBA_Finals_Basketball__39_jpg.webp?v=1793526938 Gabby Williams Scores 28 After Halftime — Valkyries Win WNBA Title in Year 2 Golden State Valkyries celebrate their 2026 WNBA championship after beating Atlanta in Game 7 https://nextcultbrand.com/blogs/gym-workout-fitness/oh-kwang-ok-won-57kg-gold-by-12kg-her-misses-tell-the-real-story 2026-11-01T12:21:28+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/XxjpseE000484-20260925-PEPFN0A001-630x420.jpg?v=1793528488 Oh Kwang Ok Won 57kg Gold by 12kg. Her Misses Tell the Real Story Oh Kwang Ok competing in the women's 57kg weightlifting final at the September 2026 Asian Games in Nagoya, Japan; archival image of the 2026 world champion https://nextcultbrand.com/blogs/sports/wembanyama-43-six-blocks-spurs-wolves-121-111-2026 2026-11-01T12:22:39+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/1806ed2343d9b112336e344e2f6fb7aea541a4c6fc3be3e3fa8f2de799c0f0d6.jpg?v=1793528559 Wembanyama's 43 and Six Blocks Save Spurs After Wolves' 16–0 Shock Victor Wembanyama dunks over Joan Beringer during San Antonio's October 31, 2026 victory against Minnesota https://nextcultbrand.com/blogs/gym-workout-fitness/why-jonathan-majors-looked-more-like-a-bodybuilder-than-a-boxer-in-creed-iii 2026-11-01T12:32:23+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/creed-iii-c3_13686_r_rgb.jpg?v=1793529143 Why Jonathan Majors Looked More Like a Bodybuilder Than a Boxer in Creed III Jonathan Majors as Damian Anderson seated shirtless in a boxing ring wearing gloves and championship trunks https://nextcultbrand.com/blogs/sports/zach-charbonnet-acl-return-seahawks-bears-monday-night-2026 2026-11-01T12:38:53+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/fzmkyn1spkuclfaehdbp.jpg?v=1793529533 Charbonnet Is Back After ACL Tear — Seattle's Backfield Just Got Crowded Zach Charbonnet practices with Seattle on October 30, 2026, ahead of his planned return against Chicago https://nextcultbrand.com/blogs/sports/avalanche-lehkonen-makar-four-assists-flames-halloween-2026 2026-11-01T13:09:30+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-makar-avalanche-2026-hockey-cover.jpg?v=1793531370 Makar's Four-Assist Halloween Show Fuels Lehkonen's 12-Goal Surge Cale Makar of the Colorado Avalanche skates with the puck against Calgary https://nextcultbrand.com/blogs/gym-workout-fitness/pilates-vs-strength-training-your-bones-need-more-than-a-good-burn 2026-11-01T13:17:19+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/FGP-SH_JUNE25_LOWRES_095.webp?v=1793531839 Pilates vs. Strength Training: Your Bones Need More Than a Good Burn Two women performing weighted Pilates reformer lunges in a bright studio, illustrating the overlap between controlled movement and resistance training https://nextcultbrand.com/blogs/sports/lawson-mexico-qualifying-disqualification-mgu-k-racing-bulls-2026 2026-11-01T13:34:11+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/2302895406.webp?v=1793532851 Lawson's P8 Erased: Mexico Disqualification Sends Racing Bulls Driver to Last Liam Lawson driving the 2026 Racing Bulls car during Mexico City Grand Prix qualifying https://nextcultbrand.com/blogs/gym-workout-fitness/the-core-rotation-behind-ryan-crouser-s-massive-throwing-power 2026-11-01T13:37:51+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Crouser_Ryan-FHL1-LAGP23.jpg?v=1793533071 The Core Rotation Behind Ryan Crouser’s Massive Throwing Power Ryan Crouser holding a shot at his neck while rotating through the outdoor throwing circle at the 2023 Los Angeles Grand Prix https://nextcultbrand.com/blogs/sports/orioles-luis-robert-20m-option-declined-free-agency-2026 2026-11-01T14:05:30+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-orioles-robert-2026-cover.jpg?v=1793534730 Orioles Walk Away From Luis Robert Jr.'s $20M Option — Is His Star Power Still Worth the Risk? Luis Robert Jr. in the Baltimore Orioles dugout during the 2026 season https://nextcultbrand.com/blogs/gym-workout-fitness/three-fitness-tests-lifters-ignore-chair-stands-balance-and-dead-hangs 2026-11-01T14:12:14+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/1749302285-WYywFIzK3Pa9dCLmt2BS4br6_e4150c35-bfe3-4e92-961c-9d16e757c3f1.jpg?v=1793535134 Three Fitness Tests Lifters Ignore: Chair Stands, Balance and Dead Hangs Fitness coach supervising a woman performing a controlled bodyweight squat in a gym https://nextcultbrand.com/blogs/gym-workout-fitness/chris-bumstead-ab-workout-core-training-for-a-classic-midsection 2026-11-01T14:37:50+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/9822737d3a356ea8fb4875e45c650fa7.jpg?v=1793536670 Chris Bumstead Ab Workout: Core Training for a Classic Midsection Chris Bumstead posing shirtless in black and white with sharply defined abdominal muscles and hands resting behind his waist https://nextcultbrand.com/blogs/sports/julian-erosa-91-second-retirement-ko-100k-bonus-ufc-vegas123-2026 2026-11-01T14:55:10+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/gettyimages-2302910762.jpg?v=1793537710 Erosa Gets Dropped, Scores 91-Second KO — Then Retires With $100K Julian Erosa celebrates his final UFC victory over JeongYeong Lee at Meta APEX on October 31, 2026 https://nextcultbrand.com/blogs/sports/shnaider-fernandez-tokyo-2026-final-sixth-title-comeback 2026-11-01T15:14:45+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Diana-Shnaider-Tokyo-2026.jpg?v=1793538885 Shnaider Blew a 4–0 Lead — Then Saved Three Break Points to Win Tokyo Diana Shnaider during the 2026 Tokyo Pan Pacific Open, where she defeated Leylah Fernandez in the final https://nextcultbrand.com/blogs/gym-workout-fitness/ellen-degeneres-wants-one-pull-up-at-68-here-s-how-to-earn-it 2026-11-01T15:17:14+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/55cba476-6c5f-48c7-9072-b70bf03ca94f.jpg?v=1793539034 Ellen DeGeneres Wants One Pull-Up at 68. Here's How to Earn It Ellen DeGeneres performing a band-assisted pull-up in her October 30, 2026 gym video https://nextcultbrand.com/blogs/sports/rockets-thunder-119-98-jabari-smith-marcus-smart-2026 2026-11-01T15:57:05+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/GettyImages-2302926660.jpg?v=1793541425 Jabari Scores 30, Smart Hits Seven Threes — Rockets Bury Thunder 119-98 Houston Rockets and Oklahoma City Thunder players in October 2026 matchup https://nextcultbrand.com/blogs/gym-workout-fitness/jerry-hall-finds-gyms-boring-can-gardening-replace-strength-training 2026-11-01T16:12:08+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/L7zB5jUX4w98QnUZYSiSXQ.jpg?v=1793542328 Jerry Hall Finds Gyms Boring. Can Gardening Replace Strength Training? Jerry Hall smiling in a black outfit with long blonde hair at an evening event https://nextcultbrand.com/blogs/sports/brighton-ayari-first-etihad-win-man-city-haaland-maresca-2026 2026-11-01T16:14:29+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Yasin_Ayari_City_cele.webp?v=1793542469 Ayari Silences the Etihad — Brighton's Historic Win Exposes City's Title-Race Problem Yasin Ayari celebrates Brighton's opening goal at Manchester City on October 31, 2026 https://nextcultbrand.com/blogs/gym-workout-fitness/chris-bumstead-arm-workout-a-classic-physique-size-blueprint 2026-11-01T16:32:41+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/CLICK-2024-10-14T125359.474.jpg?v=1793543561 Chris Bumstead Arm Workout: A Classic Physique Size Blueprint Chris Bumstead flexing both biceps on the Classic Physique Olympia stage https://nextcultbrand.com/blogs/gym-workout-fitness/best-gifts-for-people-training-for-a-big-fitness-goal 2026-11-01T16:45:49+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/pexels-photo-8032746.jpg?v=1793544349 Best Gifts for People Training for a Big Fitness Goal Flat lay of dumbbells, an exercise mat and a water bottle on a wooden floor https://nextcultbrand.com/blogs/sports/aj-brown-henderson-out-patriots-dolphins-maye-receivers-2026 2026-11-01T16:59:02+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/xvm60yghyp5eaq9cwqjx.jpg?v=1793545141 A.J. Brown and Henderson OUT — Maye Has Just Three Healthy Wideouts A.J. Brown in New England Patriots uniform during the October 22, 2026 Chicago game https://nextcultbrand.com/blogs/gym-workout-fitness/relaywrk-has-no-running-can-a-partner-fitness-race-still-test-everything 2026-11-01T17:12:45+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Group_2BFitness_2BGym_2Bin_2BCharlotte_2C_2BNC.webp?v=1793545965 RelayWRK Has No Running. Can a Partner Fitness Race Still Test Everything? Interior of Sweat Method's Charlotte gym showing rowing machines, conditioning equipment and the station-based training floor; venue photograph, not race-day results https://nextcultbrand.com/blogs/sports/crosby-one-team-assist-record-canadiens-anderson-five-win-streak-2026 2026-11-01T17:31:00+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-crosby-penguins-canadiens-record-20261101.jpg?v=1793547060 Crosby Made NHL History Twice — Canadiens Still Took the Win Sidney Crosby skating for the Pittsburgh Penguins against Montreal https://nextcultbrand.com/blogs/gym-workout-fitness/can-you-rebuild-maximum-strength-quickly-after-a-major-strongman-injury 2026-11-01T17:39:18+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/DN4_4896-Ed.jpg?v=1793547558 Can You Rebuild Maximum Strength Quickly After a Major Strongman Injury? Hafþór Björnsson locking out a massive deadlift onstage at the 2025 World Deadlift Championships https://nextcultbrand.com/blogs/sports/canelo-mbilli-2026-wbc-title-comeback-counterpunching-riyadh 2026-11-01T17:49:31+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-canelo-mbilli-2026-riyadh-main-event-cover.jpg?v=1793548171 Canelo Takes Back the WBC Belt — Mbilli's Pressure Wasn't Enough Canelo Alvarez and Christian Mbilli exchange punches in their October 31 2026 WBC super middleweight championship fight https://nextcultbrand.com/blogs/sports/tom-kim-brian-campbell-wrong-ball-penalties-mexico-open-2026 2026-11-01T18:27:52+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-2026-mexico-open-flag-wrong-ball.webp?v=1793550472 Tom Kim and Brian Campbell Hit Each Other's Ball — Then Both Shot 65 VidantaWorld Mexico Open 2026 flag at Vidanta Vallarta, where Tom Kim and Brian Campbell were penalized https://nextcultbrand.com/blogs/sports/ocon-denies-violence-haas-axing-f1-future-mexico-2026 2026-11-01T18:39:09+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/2297243947.webp?v=1793551149 Ocon Denies Violence After Haas Axing — Now His F1 Future Is on the Line Esteban Ocon driving the 2026 Haas VF-26 during the Azerbaijan Grand Prix https://nextcultbrand.com/blogs/sports/fip-world-cup-doha-2026-group-draw-spain-argentina-coello-tapia 2026-11-01T19:14:56+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/fotonoticia_20260924153253_690.jpg?v=1793553296 Coello vs. Tapia? World Cup Draw Puts Spain and Argentina on Separate Paths Spain's padel national-team representatives unveil the 2026 World Cup kit ahead of Doha https://nextcultbrand.com/blogs/gym-workout-fitness/can-you-build-a-jason-momoa-style-physique-without-getting-extremely-lean 2026-11-01T19:26:12+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/mh-4-26-momoa-2-64492cb903054.jpg?v=1793553972 Can You Build a Jason Momoa-Style Physique Without Getting Extremely Lean? Jason Momoa training shirtless with a kettlebell in a rustic gym, showing broad shoulders and a powerful muscular frame. https://nextcultbrand.com/blogs/gym-workout-fitness/why-weight-maintenance-after-glp-1s-still-requires-lifestyle-habits 2026-11-01T19:39:21+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Wegovy_-_Semaglutide.jpg?v=1793554761 Why Weight Maintenance After GLP-1s Still Requires Lifestyle Habits Four Wegovy semaglutide medication boxes stacked on a pharmacy counter https://nextcultbrand.com/blogs/sports/nakase-five-years-534-days-valkyries-castoffs-champions-2026 2026-11-01T19:48:23+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/5197.jpg?v=1793555303 Nakase Had Five Years to Win — Her Castoffs Did It in 534 Days Natalie Nakase and Veronica Burton celebrate Golden State's 2026 WNBA championship https://nextcultbrand.com/blogs/gym-workout-fitness/america-won-38-of-62-mr-olympia-titles-here-s-the-catch 2026-11-01T20:02:44+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/nick-walker-com-o-cinturao-de-campeao-do-povo-antes-de-receber-o-trofeu-do-mr-olympia-2026--f047af32e631e58b_2b926e9a-baec-4f4d-8141-f378ac35a368.jpg?v=1793556164 America Won 38 of 62 Mr. Olympia Titles. Here's the Catch Nick Walker celebrating the 2026 Mr. Olympia title, one of 38 Men's Open championships attributed to the United States https://nextcultbrand.com/blogs/sports/memphis-6-0-boozer-27-bench-81-kings-2026 2026-11-01T20:04:01+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/ffa2337b8ac166dec215203b896ca0496d4162e3a502edbcdcd30be5dc3665b4.jpg?v=1793556241 Memphis Is 6–0 — Boozer's 27 and an 81-Point Bench Have the NBA on Notice Cameron Boozer of the Memphis Grizzlies drives against the Sacramento Kings on October 31, 2026 https://nextcultbrand.com/blogs/gym-workout-fitness/chest-machines-aren-t-cheating-a-beginner-s-guide-to-building-pecs 2026-11-01T20:06:46+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Precor_Facility_Strength_RSL_Chest_Press_Person_Working_Out.webp?v=1793556406 Chest Machines Aren't Cheating: A Beginner's Guide to Building Pecs Person using a seated plate-loaded chest press machine in a gym https://nextcultbrand.com/blogs/sports/barcelona-alaves-six-one-flick-100-wins-yamal-raphinha-2026 2026-11-01T21:00:58+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/BDWRL5TNLRNYVHDVMHUV6BJSF4.jpg?v=1793559658 Flick Hits 100 Wins as Barcelona Smash Alavés 6-1 — Yamal and Raphinha Run Riot Lamine Yamal celebrates with Raphinha during Barcelona's October 31 2026 victory over Alavés https://nextcultbrand.com/blogs/gym-workout-fitness/arnold-beat-lou-ferrigno-twice-pumping-iron-hid-the-real-1975-rival 2026-11-01T21:06:56+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/22786040613c.jpg?v=1793560016 Arnold Beat Lou Ferrigno Twice. Pumping Iron Hid the Real 1975 Rival Serge Nubret, Arnold Schwarzenegger and Lou Ferrigno posing on the 1975 Mr. Olympia stage https://nextcultbrand.com/blogs/sports/derwin-james-ir-0-6-chargers-defensive-crisis-2026 2026-11-01T21:09:51+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-derwin-james-chargers-2026-cover.jpg?v=1793560191 Derwin James Hits IR as 0–6 Chargers Lose Their $75.6M Defensive Anchor Derwin James Jr. in a Los Angeles Chargers uniform during a 2026 game https://nextcultbrand.com/blogs/gym-workout-fitness/mike-o-hearn-s-most-impressive-training-feats-over-the-years 2026-11-01T21:32:41+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Mike-OHearn_ea230dd0-99a1-47d2-bf33-000532b5461f.jpg?v=1793561561 Mike O’Hearn’s Most Impressive Training Feats Over the Years Mike O’Hearn flexing his muscular chest and arms in a gym with weight plates behind him https://nextcultbrand.com/blogs/gym-workout-fitness/why-sean-strickland-s-physique-is-built-for-repeat-effort 2026-11-01T21:37:14+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/3782004-76930008-2560-1440.jpg?v=1793561834 Why Sean Strickland’s Physique Is Built for Repeat Effort Sean Strickland shirtless in a UFC octagon extending a straight punch during a middleweight fight https://nextcultbrand.com/blogs/sports/jacobe-smith-randy-brown-30-26-ufc-vegas-123-2026 2026-11-01T22:08:52+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/gettyimages-2302924122.jpg?v=1793563732 Smith Goes 14–0, Sweeps Brown 30–26 — UFC Welterweights Have a Problem Jacobe Smith and Randy Brown fighting in the UFC Vegas 123 co-main event on October 31, 2026 https://nextcultbrand.com/blogs/sports/rays-rasmussen-20m-option-2027-trade-question 2026-11-01T22:13:53+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/f0a145971708ca4294ccb071e071ed9f.jpg?v=1793564033 Rays Exercise Rasmussen's Record $20M Option — Could a Trade Follow? Drew Rasmussen wearing a Tampa Bay Rays uniform during 2026 team photo day https://nextcultbrand.com/blogs/gym-workout-fitness/the-15-minute-one-dumbbell-workout-has-a-devil-press-problem 2026-11-01T22:15:43+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/homme-salle-sport-a-domicile-effectuant-curl-haltere-epaules-ca83c670.jpg?v=1793564143 The 15-Minute One-Dumbbell Workout Has a Devil Press Problem A man training with a dumbbell in a small home gym beside a bench and rack https://nextcultbrand.com/blogs/gym-workout-fitness/why-sharon-osbourne-said-she-became-thinner-than-she-wanted 2026-11-01T22:37:47+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/rs_1200x1200-240116102304-sharon1200.jpg?v=1793565467 Why Sharon Osbourne Said She Became Thinner Than She Wanted Sharon Osbourne speaking at a television desk in a black pinstripe blazer and white blouse https://nextcultbrand.com/blogs/sports/alcaraz-vienna-title-2026-sixteen-zero-de-minaur-seven-zero 2026-11-01T23:13:18+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/alcaraz_pokal.png?v=1793567598 Alcaraz Goes 16–0, Takes Vienna — De Minaur Still Can't Beat Him Carlos Alcaraz holding the Erste Bank Open trophy after winning the 2026 Vienna final https://nextcultbrand.com/blogs/gym-workout-fitness/pei-xinyi-s-254kg-world-record-six-perfect-lifts-in-ningbo 2026-11-01T23:21:42+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/0bd83168845c5baea76a9201269261da137a357c_4bd60846-ae1f-4eae-ad8c-41d153e8a949.png?v=1793568102 Pei Xinyi's 254kg World Record: Six Perfect Lifts in Ningbo Pei Xinyi lifting overhead at the 2022 World Weightlifting Championships in Bogotá; archival photograph https://nextcultbrand.com/blogs/sports/leafs-canucks-4-2-matthews-road-streak-nylander-vancouver-2026 2026-11-01T23:38:29+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-hiller-matthews-nylander-leafs-bench-sep2026.jpg?v=1793569109 Matthews Hits Eight-Game Road Streak as Leafs Sink Canucks 4–2 Jim Hiller on the Toronto Maple Leafs bench with Auston Matthews and William Nylander in 2026 https://nextcultbrand.com/blogs/gym-workout-fitness/why-sal-di-stefano-thinks-more-exercise-can-sometimes-make-fat-loss-harder 2026-11-01T23:41:45+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Sal_20Torso.png?v=1793569305 Why Sal Di Stefano Thinks More Exercise Can Sometimes Make Fat Loss Harder Sal Di Stefano smiling in a dark gym T-shirt with his arms folded https://nextcultbrand.com/blogs/sports/hamilton-leclerc-mexico-ferrari-first-lap-penalty-2026 2026-11-02T00:04:05+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/XPB_1450160_HiRes.jpg?v=1793570645 Hamilton Explodes at Leclerc After Mexico Clash — Five Seconds Isn't Enough Ferrari cars battling at the start of the 2026 Mexico City Grand Prix https://nextcultbrand.com/blogs/gym-workout-fitness/emma-willis-s-10-move-workout-strength-sweat-and-some-tricky-combos 2026-11-02T00:06:50+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Rob-Solly-shared-a-picture-of-Emma-Willis-on-the-wattbike.jpg?v=1793570810 Emma Willis's 10-Move Workout: Strength, Sweat and Some Tricky Combos Archival photograph of Emma Willis training on a Wattbike in a gym https://nextcultbrand.com/blogs/gym-workout-fitness/three-desk-stretches-won-t-fix-your-back-one-is-actually-a-lift 2026-11-02T00:19:34+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/gJKDyeZDYEJWyeUA6yBPZ3.jpg?v=1793571574 Three Desk Stretches Won't Fix Your Back. One Is Actually a Lift Office worker sitting at a desk with a hand on the lower back, illustrating desk-day stiffness. https://nextcultbrand.com/blogs/sports/lamar-jackson-thumb-surgery-ir-ravens-bills-2026 2026-11-02T00:54:29+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/jkoij2cjtbxany5i61o0.jpg?v=1793573669 Lamar's Return Lasted One Snap — Now Thumb Surgery Could End His Season Lamar Jackson in Baltimore Ravens uniform following his November 1, 2026 thumb injury https://nextcultbrand.com/blogs/sports/cavaliers-bucks-136-111-mobley-allen-48-point-quarter-2026 2026-11-02T01:09:05+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/01kpq6qkt8epgxkdaqw1.jpg?v=1793574545 Mobley and Allen Drop 52 as Cavs Humiliate Bucks With a 48-Point Quarter Evan Mobley in Cleveland Cavaliers uniform during the 2026 season https://nextcultbrand.com/blogs/gym-workout-fitness/two-sets-a-day-five-days-a-week-does-micro-dose-lifting-build-more-muscle 2026-11-02T01:18:48+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/swlgtnqfejj356uttjsf.jpg?v=1793575128 Two Sets a Day, Five Days a Week: Does Micro-Dose Lifting Build More Muscle? 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Sylvester Stallone as Rocky Balboa in a boxing ring beside Sylvester Stallone as John Rambo in a forest https://nextcultbrand.com/blogs/gym-workout-fitness/ashley-kaltwasser-has-60-pro-wins-why-one-ranking-still-says-55 2026-11-02T03:17:13+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/1_8562_ashley-uvodni-fotka.png?v=1793582233 Ashley Kaltwasser Has 60 Pro Wins. Why One Ranking Still Says 55 Ashley Kaltwasser wearing a sparkling green competition bikini, crown and medal while smiling on stage https://nextcultbrand.com/blogs/gym-workout-fitness/best-depeche-mode-gym-shirts-for-synth-pop-fans-who-lift 2026-11-02T03:35:33+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Depeche_Mode_Some_Great_Reward__281984_Sire_publicity_photo_29.jpg?v=1793583333 Best Depeche Mode Gym Shirts for Synth-Pop Fans Who Lift Depeche Mode's four members in a dramatic black-and-white 1984 publicity portrait, dressed in dark jackets. https://nextcultbrand.com/blogs/gym-workout-fitness/creatine-in-hot-coffee-heat-isn-t-the-problem-time-is 2026-11-02T04:11:58+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/scooping-creatine-into-a-cup-of-coffee.webp?v=1793585518 Creatine in Hot Coffee: Heat Isn't the Problem. Time Is Creatine monohydrate powder measured beside a mug of freshly brewed black coffee https://nextcultbrand.com/blogs/gym-workout-fitness/fouad-abiad-vs-fitness-clickbait-why-his-style-feels-more-grounded 2026-11-02T04:38:33+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/e820e-16742218207095-1920_3283941f-8527-4933-8af8-1b37f66da548.jpg?v=1793587113 Fouad Abiad vs. Fitness Clickbait: Why His Style Feels More Grounded Fouad Abiad standing in a gym wearing a sleeveless black HOSSTILE shirt, lifting belt and headphones. https://nextcultbrand.com/blogs/gym-workout-fitness/can-high-intensity-training-work-for-natural-lifters 2026-11-02T04:48:37+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/IMG_3172.webp?v=1793587717 Can High-Intensity Training Work for Natural Lifters? Muscular athlete pressing a heavy dumbbell on an incline bench in a busy weight room. https://nextcultbrand.com/blogs/gym-workout-fitness/your-heels-keep-rising-in-squats-stretching-alone-won-t-fix-it 2026-11-02T06:01:51+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/yDckfyQy9BNbwJ8u57KHwa.jpg?v=1793592111 Your Heels Keep Rising in Squats. Stretching Alone Won't Fix It Person performing a deep bodyweight squat with both heels visibly raised above the floor https://nextcultbrand.com/blogs/gym-workout-fitness/how-strong-is-mike-o-hearn-looking-beyond-the-physique 2026-11-02T06:33:42+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/8e4696aaa6b59007abaec3d68312bb45.jpg?v=1793594022 How Strong Is Mike O’Hearn? Looking Beyond the Physique Mike O'Hearn shirtless in dark jeans against a textured gray wall, showing his muscular chest, shoulders and arms. https://nextcultbrand.com/blogs/gym-workout-fitness/peloton-s-space-ride-was-20-minutes-astronauts-train-for-hours 2026-11-02T07:07:06+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/SpaceThumb.jpg?v=1793596026 Peloton's Space Ride Was 20 Minutes. Astronauts Train for Hours Robin Arzón and NASA astronaut Jessica Meir featured together in Peloton's Space Ride https://nextcultbrand.com/blogs/gym-workout-fitness/athx-2027-is-not-just-hyrox-with-barbells-three-tests-one-score 2026-11-02T07:14:55+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/adidas-ATHX-852x404.jpg?v=1793596495 ATHX 2027 Is Not Just HYROX With Barbells: Three Tests, One Score Female athlete back squatting in an ATHX Games competition with ATHX-branded plates https://nextcultbrand.com/blogs/sports/eagles-sixth-straight-loss-commanders-27-10-november-2026 2026-11-02T07:33:37+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/beb54b21-25d2-4442-8682-daf6ad10ffdf.jpg?v=1793597617 Eagles Blow 10–0 Lead, Lose Sixth Straight as Commanders Win 27–10 Jayden Daniels evades Philadelphia Eagles defenders during the September 2026 division matchup https://nextcultbrand.com/blogs/gym-workout-fitness/what-lifters-can-learn-from-matt-damon-about-matching-training-to-the-role 2026-11-02T07:35:18+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/CT-03414_cfa5f230-0332-44dd-94b9-81a1615c8f6b.jpg?v=1793597718 What Lifters Can Learn From Matt Damon About Matching Training to the Role Matt Damon as Odysseus in dark sleeveless armor at a coastal encampment, showing the lean warrior physique developed for The Odyssey. https://nextcultbrand.com/blogs/gym-workout-fitness/can-you-lose-70-pounds-without-sacrificing-all-your-muscle 2026-11-02T07:42:46+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/DSC_1027_365fb726af.jpg?v=1793598166 Can You Lose 70 Pounds Without Sacrificing All Your Muscle? A woman performs a controlled barbell back squat on a lifting platform while a coach observes in the gym. https://nextcultbrand.com/blogs/sports/mcdavid-beats-gretzky-30-assists-oilers-rangers-2026 2026-11-02T08:03:23+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-hockey-mcdavid-carolina-20261023-mcdavid.jpg?v=1793599403 McDavid Beats Gretzky to 30 Assists — Rangers Broken in 50 Seconds Connor McDavid skating in Edmonton Oilers colors during the 2026 season https://nextcultbrand.com/blogs/gym-workout-fitness/two-leg-exercises-for-steep-hikes-why-the-descent-is-the-real-test 2026-11-02T08:24:08+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/griffon-4_44954b33-1367-42bb-8fde-11b6c19957b7.jpg?v=1793600648 Two Leg Exercises for Steep Hikes: Why the Descent Is the Real Test An alpine hiker in a red top carrying a backpack and trekking poles climbing a steep rocky trail https://nextcultbrand.com/blogs/sports/mclean-rookie-gold-glove-bellinger-yankees-mets-2026 2026-11-02T08:33:41+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-20261102-gold-glove-cover.jpg?v=1793601221 McLean Makes Gold Glove History — Bellinger Gives New York a Double Win Mets pitcher Nolan McLean wearing New York's pinstriped uniform in 2026 https://nextcultbrand.com/blogs/gym-workout-fitness/best-gifts-for-gym-girls-obsessed-with-glutes 2026-11-02T08:37:37+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/photo-1761839258420-5c3e2f2e2a74.jpg?v=1793601457 Best Gifts for Gym Girls Obsessed With Glutes Woman lifting weights during a strength training workout in a gym https://nextcultbrand.com/blogs/gym-workout-fitness/ollie-bearman-trains-less-on-race-week-that-s-the-point 2026-11-02T09:13:17+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/l1060736.jpg?v=1793603597 Ollie Bearman Trains Less on Race Week. 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Oliver Bearman seated in a gym while his performance coach Gigi della Bona guides a neck and shoulder preparation session https://nextcultbrand.com/blogs/gym-workout-fitness/the-problem-with-building-an-entire-workout-around-one-body-part 2026-11-02T09:48:00+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/pexels-photo-6456129.jpg?v=1793605680 The Problem With Building an Entire Workout Around One Body Part Focused athlete training with dumbbells in a modern gym https://nextcultbrand.com/blogs/sports/whittaker-guskov-ufc-sydney-2027-homecoming 2026-11-02T09:53:32+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/72df256b-e7e7-4de2-8fbc-281c4b4d9068.jpg?v=1793606012 Whittaker Returns to Sydney After 12 Years — Guskov Can Ruin the Homecoming Robert Whittaker lands a punch during his July 2026 light heavyweight debut against Nikita Krylov https://nextcultbrand.com/blogs/gym-workout-fitness/spain-pro-2026-four-winners-two-routes-to-olympia 2026-11-02T10:22:00+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/2026spainPRO_110126-update.jpg?v=1793607720 Spain Pro 2026: Four Winners, Two Routes to Olympia Official IFBB Pro League Spain Pro 2026 event banner showing Alicante date and four divisions https://nextcultbrand.com/blogs/sports/novak-mexico-open-record-25-under-first-solo-win-2026 2026-11-02T10:40:53+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/7eM9w8iTL5yzTBokRGYTA3.jpg?v=1793608853 Novak's 44-Foot Dagger Seals Mexico Open Record — And a $1.08M Payday Andrew Novak celebrates with his caddie after winning the November 1 2026 Mexico Open https://nextcultbrand.com/blogs/gym-workout-fitness/why-gerard-butler-s-best-physiques-were-never-about-maximum-muscle 2026-11-02T10:47:50+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/300-gerard-butler-filmacion.jpg?v=1793609270 Why Gerard Butler’s Best Physiques Were Never About Maximum Muscle Gerard Butler as King Leonidas with a red Spartan cape and exposed muscular chest in the film 300 https://nextcultbrand.com/blogs/sports/vacherot-basel-comeback-djokovic-paris-rematch-2026 2026-11-02T11:08:27+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Vacherot_Basel_2026_cup-1296x675.jpg?v=1793610507 Vacherot Wins Basel From a Set Down — Now Djokovic Gets the Rematch Valentin Vacherot celebrates with the trophy at the 2026 Swiss Indoors Basel https://nextcultbrand.com/blogs/sports/antonelli-youngest-f1-world-champion-mexico-2026 2026-11-02T11:53:12+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/HJlMGApXoAUcf6q.jpg?v=1793613192 Antonelli Is F1's Youngest Champion at 20 — Verstappen Wins Mexico by 0.799s Kimi Antonelli celebrates the 2026 Formula 1 world championship in Mexico with Hamilton and Verstappen https://nextcultbrand.com/blogs/gym-workout-fitness/lee-haney-won-eight-olympias-without-worshipping-failure-was-he-right 2026-11-02T12:07:48+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/lee_haney_workout_routine_fe14fcef-348f-4ace-8b80-72fb82a6ee60.jpg?v=1793614068 Lee Haney Won Eight Olympias Without Worshipping Failure. Was He Right? Lee Haney curling a loaded barbell in a classic black-and-white bodybuilding gym photograph https://nextcultbrand.com/blogs/sports/triay-brea-kuwait-2026-no1-pressure-tactical-reset 2026-11-02T12:08:46+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Triay-Brea-1024x745.webp?v=1793614126 Triay Admits No. 1 Was Slipping — The Kuwait Reset That Saved Her Season Gemma Triay and Delfi Brea celebrate on court at the 2026 Kuwait Major https://nextcultbrand.com/blogs/gym-workout-fitness/no-squats-no-excuses-five-pilates-moves-for-stronger-glutes 2026-11-02T12:17:35+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/LottieMurphy-Pilates-022.jpg?v=1793614655 No Squats, No Excuses: Five Pilates Moves for Stronger Glutes Pilates instructor demonstrating a controlled quadruped glute kick on a mat in a bright studio https://nextcultbrand.com/blogs/gym-workout-fitness/why-laura-horvath-s-pulling-strength-is-so-dominant 2026-11-02T12:37:15+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Laura-Horvath.jpg?v=1793615835 Why Laura Horvath’s Pulling Strength Is So Dominant Laura Horvath performing a ring muscle-up, showing powerful upper-body pulling strength https://nextcultbrand.com/blogs/gym-workout-fitness/does-science-based-training-have-to-look-complicated-milo-wolf-makes-the-case-for-simpler-programming 2026-11-02T12:42:52+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Do_Partial_Reps_Build_More_Muscle_Lengthened_Partials_Explained_Dr._Milo_Wolf.png?v=1793616172 Does Science-Based Training Have to Look Complicated? Milo Wolf Makes the Case for Simpler Programming Milo Wolf leaning forward in a black tank top beside gym equipment, smiling at the camera https://nextcultbrand.com/blogs/sports/wnba-next-commissioner-engelbert-trust-growth-2026 2026-11-02T13:05:53+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Cheryl_Reeve_Cathy_Engelbert_COTY.jpg?v=1793617553 WNBA's Next Commissioner Inherits a Boom — and a Player Trust Problem Cathy Engelbert with Cheryl Reeve at a September 2026 WNBA award ceremony in Minnesota https://nextcultbrand.com/blogs/gym-workout-fitness/your-warm-up-is-a-workout-preview-not-a-cardio-punishment 2026-11-02T13:20:49+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/dynamic-stretching-desktop.jpg?v=1793618449 Your Warm-Up Is a Workout Preview, Not a Cardio Punishment Athlete warming up with a dynamic side lunge and overhead reach in a gym. https://nextcultbrand.com/blogs/gym-workout-fitness/the-genetics-question-behind-exceptional-lower-body-development 2026-11-02T13:37:28+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/pexels-photo-31500880_dc39df0d-c602-44e7-9392-117a21805aaf.jpg?v=1793619448 The Genetics Question Behind Exceptional Lower-Body Development Woman performing a barbell back squat in a gym, viewed from behind. https://nextcultbrand.com/blogs/sports/doncic-45-lakers-raptors-131-125-26-point-lead-2026 2026-11-02T13:53:57+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-lakers-raptors-20261102-cover.jpg?v=1793620437 Doncic Drops 45 on Toronto — But the Lakers' 26-Point Lead Still Wasn't Safe Luka Doncic in a white Lakers No. 77 uniform against Toronto Raptors defenders in a 2026 illustrative game photo https://nextcultbrand.com/blogs/gym-workout-fitness/seven-natural-champions-in-marseille-none-got-a-direct-olympia-ticket 2026-11-02T14:24:30+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/2026francenatpro_102426.jpg?v=1793622270 Seven Natural Champions in Marseille. None Got a Direct Olympia Ticket. Official 2026 Tsunami Nutrition Natural Championship Marseille event banner featuring physique competitors and event details. https://nextcultbrand.com/blogs/gym-workout-fitness/can-athletic-training-make-you-more-muscular-without-bodybuilding-specialization 2026-11-02T14:34:09+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/3.png?v=1793622849 Can Athletic Training Make You More Muscular Without Bodybuilding Specialization? Group of athletes performing barbell strength training in a functional fitness gym https://nextcultbrand.com/blogs/sports/minshew-cardinals-cowboys-33-30-overtime-comeback-2026 2026-11-02T14:51:19+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/01m6cfgf3r91rrf2zm64.jpg?v=1793623879 Minshew Saves Arizona, Ryland Redeems Himself — Dallas Blows 33–30 OT Thriller Gardner Minshew of the Arizona Cardinals looks for a pass against Dallas Cowboys on November 1 2026 https://nextcultbrand.com/blogs/sports/gauthier-ducks-six-unanswered-senators-2026 2026-11-02T15:09:11+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/cutter-gauthier-ducks-2026_df127d86-3f03-4624-a4f9-0cdb22df9b3f.jpg?v=1793624951 Ducks Erase 3–0 Hole With Six Straight Goals — Gauthier Strikes Twice in 36 Seconds Cutter Gauthier skating in the Anaheim Ducks orange uniform during the 2026 NHL season https://nextcultbrand.com/blogs/gym-workout-fitness/drake-vs-kendrick-lamar-albums-for-the-gym-which-catalog-trains-harder 2026-11-02T15:43:00+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Drake_and_Kendrick_Lamar_collage.jpg?v=1793626980 Drake vs Kendrick Lamar Albums for the Gym: Which Catalog Trains Harder? Side-by-side portrait collage of Kendrick Lamar and Drake against contrasting concert lighting https://nextcultbrand.com/blogs/sports/alpine-mexico-double-yellow-penalties-eight-points-2026 2026-11-02T15:58:55+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/16x9_20single_20image_20-_202026-11-02T020027.797.webp?v=1793627935 Alpine's Eight-Point Mexico Nightmare: Gasly and Colapinto Lose Everything After the Flag Pierre Gasly of Alpine at the 2026 Mexico City Grand Prix https://nextcultbrand.com/blogs/gym-workout-fitness/protein-before-or-after-lifting-the-30-minute-shake-deadline-is-overrated 2026-11-02T16:21:23+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/proteines_sport.webp?v=1793629283 Protein Before or After Lifting? The 30-Minute Shake Deadline Is Overrated An athlete measuring protein powder into a shaker bottle beside gym weights and food https://nextcultbrand.com/blogs/sports/brewers-2027-bauers-megill-contreras-title-defense-2026 2026-11-02T16:24:02+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-2026-brewers-payroll-nlcs-challenge.jpg?v=1793629442 Brewers Just Won the World Series — Now Bauers, Megill and Contreras Face a 2027 Reckoning Milwaukee Brewers celebrate their 2026 NL Central championship https://nextcultbrand.com/blogs/gym-workout-fitness/how-much-of-post-malone-s-transformation-came-from-diet-rather-than-gym-training 2026-11-02T16:52:24+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/image_edf4a962-5a77-41e1-9b79-66e1bdb058f3.webp?v=1793631144 How Much of Post Malone’s Transformation Came From Diet Rather Than Gym Training? Post Malone singing intensely into a microphone at the 2023 Singapore Grand Prix concert after his reported weight loss https://nextcultbrand.com/blogs/sports/bisping-makhachev-third-ufc-title-strickland-2026 2026-11-02T17:13:37+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-bisping-makhachev-third-title-2026.jpg?v=1793632417 Bisping Wants Makhachev to Chase a Third UFC Belt — But Strickland Is No Free Pass Michael Bisping discussing Islam Makhachev's potential third UFC championship https://nextcultbrand.com/blogs/gym-workout-fitness/simone-de-la-rue-s-split-squat-press-has-a-balance-twist-here-s-how-to-train-it 2026-11-02T17:33:08+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Untitled-2_5bc7b93e-dda4-4325-bff2-4f92a1fccc06.jpg?v=1793633588 Simone De La Rue's Split-Squat Press Has a Balance Twist. Here's How to Train It. Simone De La Rue holding red dumbbells in blue workout top, demonstrating strength training. https://nextcultbrand.com/blogs/gym-workout-fitness/how-ed-sheeran-s-running-habit-helped-transform-his-fitness 2026-11-02T17:42:40+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/04-menshealth-edsheeran-0097-1-69459238ab4da.jpg?v=1793634160 How Ed Sheeran’s Running Habit Helped Transform His Fitness Ed Sheeran seated in athletic shorts and a sleeveless shirt on a waterfront terrace with gym weights nearby https://nextcultbrand.com/blogs/gym-workout-fitness/shaun-clarida-beat-the-open-giants-in-poland-will-he-leave-212-behind 2026-11-02T17:48:12+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/ergebnisse-polen-pro-2026-shaun-clarida-top4.png?v=1793634492 Shaun Clarida Beat the Open Giants in Poland. Will He Leave 212 Behind? 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Person performing offset child's pose side stretch on a mat, reaching both hands sideways to lengthen the upper back. https://nextcultbrand.com/blogs/sports/shane-wright-matthew-wood-kraken-predators-trade-2026 2026-11-02T19:55:27+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/qyqtosgf98odcaux4miy.png?v=1793642127 Shane Wright for Matthew Wood: Did Seattle Give Up Too Soon? Matthew Wood skating in a Nashville Predators uniform in 2026, before being traded to Seattle https://nextcultbrand.com/blogs/gym-workout-fitness/inside-jay-cutler-s-shoulder-training-building-the-delts-that-defined-his-olympia-look 2026-11-02T20:02:05+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/jay-cutler-exercise-1068x848_57e0bcb8-ffe2-4944-ae19-af238f66ff65.jpg?v=1793642525 Inside Jay Cutler’s Shoulder Training: Building the Delts That Defined His Olympia Look Jay Cutler performing a heavy seated dumbbell shoulder press in a bodybuilding gym https://nextcultbrand.com/blogs/sports/jake-paul-cedric-doumbe-christmas-eve-dubai-boxing-2026 2026-11-02T20:18:26+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/JSDL6M4YRZGGVKDDCMVDCK2YJI.jpg?v=1793643506 Jake Paul Picks Doumbé for Christmas Eve — But Boxing Is the Catch Jake Paul boxing Julio César Chávez Jr. in June 2025 https://nextcultbrand.com/blogs/gym-workout-fitness/from-powerlifting-meets-to-hybrid-fitness-how-mark-bell-s-training-evolved 2026-11-02T20:36:03+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/Screenshot-2017-09-19-at-12.30.47-PM.jpg?v=1793644563 From Powerlifting Meets to Hybrid Fitness: How Mark Bell’s Training Evolved Mark Bell coaching a lifter on a heavily loaded bench press at a strength gym https://nextcultbrand.com/blogs/gym-workout-fitness/why-brooke-ence-s-shoulders-became-one-of-her-most-recognizable-features 2026-11-02T20:47:31+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/brooke_ence_0627_2B1_2B1.webp?v=1793645251 Why Brooke Ence’s Shoulders Became One of Her Most Recognizable Features Brooke Ence seated in a black sports bra and shorts in a black-and-white studio portrait showing her muscular shoulders and arms https://nextcultbrand.com/blogs/sports/bryson-dechambeau-liv2-29m-crushers-2026 2026-11-02T20:58:32+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/d884b6b8d2dae8cd96bb9dddf2cb06bac6262cbe-4873x2740.jpg?v=1793645912 Bryson Backs LIV 2.0 After Deadline — But Can His $29M Team Save It? Bryson DeChambeau in Crushers GC colors at LIV Golf UK in 2026 https://nextcultbrand.com/blogs/gym-workout-fitness/luke-hemsworth-s-140kg-deadlifts-what-to-copy-and-what-not-to 2026-11-02T21:06:54+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/image-2.jpg?v=1793646414 Luke Hemsworth's 140kg Deadlifts: What to Copy—and What Not To Luke Hemsworth outdoors with muscular arms outstretched in The Terminal List Dark Wolf https://nextcultbrand.com/blogs/gym-workout-fitness/why-400m-hurdling-demands-a-different-physique-from-100m-sprinting 2026-11-02T21:39:07+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/cb2fcf84-db30-49dd-8c76-c0dae7496bba.png?v=1793648347 Why 400m Hurdling Demands a Different Physique From 100m Sprinting Abderrahman Samba clears a hurdle in an elite 400-metre hurdles race https://nextcultbrand.com/blogs/sports/wolff-two-sponsors-quit-mercedes-antonelli-world-champion-2026 2026-11-02T21:58:50+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/goatify-f1-wolff-antonelli-sponsors-mexico-2026.jpg?v=1793649530 Two Sponsors Quit Mercedes Over Antonelli — Now He's F1 World Champion Toto Wolff and Kimi Antonelli together at the 2026 Mexico City Grand Prix https://nextcultbrand.com/blogs/sports/bea-gonzalez-kuwait-heartbreak-padel-pressure-doha-2026 2026-11-02T22:14:02+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/69bf4ffc6c133.jpg?v=1793650442 Bea González Questions the Cost of Chasing No. 1 After Kuwait Heartbreak Bea González competing in a 2026 Premier Padel match https://nextcultbrand.com/blogs/gym-workout-fitness/six-peptides-got-a-us-compounding-reprieve-that-is-not-fda-approval 2026-11-02T22:17:08+02:00 weekly https://cdn.shopify.com/s/files/1/0797/4640/0594/articles/ead143ec-03fc-4072-9936-a1a682a9cf6b.webp?v=1793650628 Six Peptides Got a US Compounding Reprieve. 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