Charles Cross at Seattle Seahawks 2026 training camp before his October ankle injury

Seattle Stopped Mahomes — Now Charles Cross's Ankle Tests the Seahawks

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Seattle finally got the statement win it needed, and almost immediately inherited a new problem. The Seahawks held the previously unbeaten Kansas City Chiefs to three points in a 20–3 victory on October 25. A defense that had been searching for its most convincing performance found one against Patrick Mahomes. But starting left tackle Charles Cross left with an ankle injury, and Monday's diagnosis turned a celebratory week into a test of the offense's depth.

Cross suffered a high-ankle sprain, with an early hope that he might return in one or two weeks depending on rehabilitation. That is encouraging compared with the worst possible outcomes, but it is not a guarantee that he will face Chicago on November 2 or Arizona the following week. Receiver Rashid Shaheed also left the Chiefs game with a knee problem, although coach Mike Macdonald said the early information was positive. Meanwhile, rookie running back Jadarian Price and veteran Zach Charbonnet are moving closer to availability. The Seahawks are getting healthier in some places while suddenly becoming vulnerable in others.

Charles Cross's ankle changes the meaning of Seattle's biggest win

Charles Cross working at Seattle Seahawks training camp in July 2026

The significance of Cross's injury is bigger than a single missing name on the depth chart. He is Seattle's established left tackle, the player entrusted with the quarterback's blind side and with the difficult edge assignments that shape the entire protection plan. The MRI reportedly showed a high-ankle sprain after he departed in the fourth quarter against Kansas City. A one-to-two-week return is the optimistic working hope, not a medical clearance or a promise about the next kickoff.

There is a particular irony in the timing. Seattle's pass protection had finally looked more coherent against the Chiefs after an uneven stretch. Sam Darnold was not sacked in the win, a welcome change after taking five sacks in each of the previous two games. That improvement was not solely Cross's achievement: returning right guard Anthony Bradford strengthened the line, the quarterback made timely decisions and the offense was better at staying ahead of difficult downs. But removing the left tackle immediately changes how confidently the same plan can be repeated.

Cross left before Emanuel Wilson's late touchdown run extended the lead to 20–3. Because the result was already in hand, the replacement's brief appearance could not tell Seattle everything it needs to know. The real examination comes when a defense has a full week to design pressures toward a different left tackle and to test whether Seattle will alter its play calls. A team can survive one replacement without changing its identity. It cannot simply assume that every protection, deep drop and long-developing route will function identically.

The calendar offers both opportunity and temptation. The Seahawks next host the Chicago Bears on Monday, November 2, then face Arizona before later dates that could allow more recovery. That extra day before Chicago helps, but high-ankle sprains can make planting, lateral movement and absorbing contact difficult even after straight-line running improves. Seattle's sensible benchmark should be how Cross moves and handles football-specific stress, not how attractive a quick return would look in a headline.

Josh Jones gives the Seahawks a fallback, not a free replacement

Seattle Seahawks head coach Mike Macdonald watching a 2026 training-camp session

Veteran Josh Jones stepped in after Cross exited and is the obvious candidate to handle the left side if the starter cannot go. That is not the same as asking a player with no meaningful NFL experience to learn the position overnight. Jones has started games in the league and previously filled in for Cross in Seattle. He offers the staff a credible route through a short absence, especially with Bradford back at guard to restore some continuity elsewhere on the line.

Yet depth is valuable precisely because it is not identical to the starter. Jones can execute the offense, but a different tackle changes the risk profile of long-developing plays and isolated pass-protection assignments. Seattle can help him with a tight end aligned to his side, a running back checking for an edge rusher before releasing, quicker passing concepts or more movement of the launch point. Every form of assistance has a cost: a chip delays a receiver's route, an extra protector reduces the number of immediate passing options, and an early throw can become predictable if opponents anticipate it.

Macdonald and the offensive staff must therefore avoid treating the adjustment as an all-or-nothing decision. There will be snaps when Jones can block one-on-one, and snaps when the opponent's best pass rusher demands help. The aim is to choose those moments rather than reveal the plan through formation or personnel. The same applies to the run game. A dependable rushing attack can limit obvious passing downs, but repeated runs behind an altered line are not automatically the answer if a defense begins crowding the box.

Seattle's 20–3 win provided an important reminder that its defense can create margin for error. That matters while the offense reshuffles. It should not become an excuse to play conservatively for four quarters, however. Chicago arrives with a productive offense and a different set of problems from the Chiefs. The Seahawks need to keep the ball moving, protect Darnold from avoidable hits and trust Jones where the matchup is reasonable. Cross's absence would be manageable if the entire unit adapts; it becomes dangerous if Seattle asks the backup to reproduce every detail of the original plan without support.

Shaheed's positive knee news still leaves a speed problem to solve

Rashid Shaheed in Seattle Seahawks training gear during July 2026 practice

There was more encouraging language around Rashid Shaheed on Monday. Macdonald said the early returns on the receiver's knee were positive after he was unable to finish Sunday's game. That is welcome news, particularly because a knee injury can threaten both a player's acceleration and his confidence making sharp cuts. But positive initial feedback is not a confirmed diagnosis, and it does not yet establish whether Shaheed will be active against the Bears.

Shaheed's contribution cannot be measured by the two receptions for one yard he managed before leaving the Chiefs game. Seattle acquired him from New Orleans at the 2025 trade deadline because his speed changes how defenders must position themselves. Through seven games this season he has 16 catches for 163 yards, with additional production as a runner and a return specialist. His reported averages of 27.3 yards per kickoff return and 11.5 per punt return make him valuable even on an afternoon when the passing targets do not come his way.

His presence can also make life easier for Jaxon Smith-Njigba and Cooper Kupp. A defender who must respect the possibility of a vertical route cannot always squeeze the underneath windows as aggressively. Without that threat, the offense may still be productive, but it has to earn separation differently. Smith-Njigba's 150 receiving yards against Kansas City showed that he can dominate attention and still produce. The challenge is not whether Seattle has another capable receiver; it is whether the distribution of coverage changes enough to affect everyone else.

If Shaheed needs time, Tory Horton could see a larger receiving role, while tight end AJ Barner and Kupp can take on more short and intermediate work. Seattle should also consider how to replace the field-position value of Shaheed's returns rather than looking only at offensive targets. The team has enough options to distribute touches, but not an exact duplicate of the same speed-and-special-teams package. The encouraging early report gives Macdonald room to plan for multiple scenarios. The week's practice participation and subsequent injury designation will provide a more reliable answer than Monday's optimism alone.

Price and Charbonnet are nearing returns, but the timing matters more than the names

Seahawks running back Jadarian Price during 2026 summer practice

The backfield offers the counterweight to Seattle's bad news on the offensive line. Macdonald said the team plans to open rookie Jadarian Price's 21-day practice window this week as he works back from a chest injury. Price, a first-round selection in the 2026 draft, ran for 119 yards in his first three games before the injury and subsequent absence. Opening the window is a meaningful step toward a return, but it is not the same as activating him for Monday night.

Zach Charbonnet's situation calls for even more patience. He has been working back from an ACL injury, and Macdonald said the team intends to keep him practicing fully before deciding when to use him in a game. The coach specifically noted that the timeline remains relatively short by the standards of recovery from that type of surgery. It would be easy to see two familiar names on the practice field and assume the rushing rotation is about to become whole. Football conditioning, contact tolerance and confidence are harder to judge from a simple participation label.

Emanuel Wilson's strong outing against Kansas City gives Seattle a practical reason not to force the issue. His 100 rushing yards on 24 carries, including the late 21-yard touchdown, helped control the contest and showed that the offense can generate physical production without either returning back. That matters if Cross misses time: a reliable runner who understands the blocking scheme can protect the quarterback indirectly by keeping the offense away from obvious passing situations. The staff should still judge the runners on current readiness rather than reputation or draft position.

Chicago will test whether Seattle's improvement against the Chiefs is repeatable. The next week should be about building the most functional combination, not simply collecting the maximum number of active names. If Cross is out, the running backs' pass protection becomes more important. If Shaheed is limited, explosive plays may have to come from a different set of personnel. And if Price or Charbonnet returns, the workload should match what the medical and coaching staffs actually see in practice. Seattle can be optimistic about its depth without making an avoidable recovery gamble.

Seattle's win over Kansas City was a real statement, not an illusion created by a friendly matchup. The defense limited an unbeaten opponent to three points, the offense found enough balance and the Seahawks moved to 4–3. The follow-up is now more complicated. Cross's high-ankle sprain threatens the stability of the protection, Shaheed's knee still needs a clearer evaluation, and two possible backfield returns must be handled without confusing practice progress with game readiness.

The most important question for the Bears game is not whether every injured player is available. It is whether Seattle can preserve the habits that produced its best performance while adapting to the players who are actually healthy. That is how one excellent Sunday becomes the start of a turnaround rather than a brief interruption to an uneven season.

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