Funny Lat Spread Back Day Gym Rat T-Shirt - Meme Workout Tee for Lifters, Bodybuilding & Fitness Gains - Gym Bro Tshirt

Show off your gym rat pride with this hilarious Lat Spread Back Day T-Shirt – the ultimate funny gym tee for lifters, bodybuilders, and fitness fanatics! Whether you're hitting back day hard or just love a good gym meme, this tshirt is your new favorite workout top.

Every serious lifter knows that back day is the real test of dedication. That’s why this T shirt proudly declares your love for lat spreads, deadlifts, and all things gains. Made from soft, high-quality fabric, this shirt keeps you comfortable whether you're under the barbell or just lounging post-workout.

Perfect for gym bros, fitness enthusiasts, or anyone who appreciates funny gym culture, this tee is a must-have addition to your workout wardrobe. The bold design is a playful nod to the over-the-top passion of bodybuilding and the never-ending quest for bigger lats.

Why settle for a boring top when you can rep your gym rat status with style? Whether it’s back day, chest day, or just another day chasing those gains, this T-shirt keeps the energy high and the laughs rolling.

Get yours today and let everyone know you don’t skip back day – because lat spread or go home! Ideal for the gym, casual wear, or as a gift for your favorite fitness fanatic. Gym bros unite – the iron temple awaits!

The 100% cotton unisex classic tee will help you land a more structured look. It sits nicely, maintains sharp lines around the edges, and goes perfectly with layered streetwear outfits. Plus, it's extra trendy now!

• 100% cotton
• Sport Grey is 90% cotton, 10% polyester
• Ash Grey is 99% cotton, 1% polyester
• Heather colors are 50% cotton, 50% polyester
• Fabric weight: 5.0–5.3 oz/yd² (170-180 g/m²)
• Open-end yarn
• Tubular fabric
• Taped neck and shoulders
• Double seam at sleeves and bottom hem
• Blank product sourced from Honduras, Nicaragua, Haiti, Dominican Republic, Bangladesh, Mexico

Disclaimers: 
• Due to the fabric properties, the White color variant may appear off-white rather than bright white.
• Dark color speckles throughout the fabric are expected for the color Natural.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Age restrictions: For adults
EU Warranty: 2 years
Other compliance information: Meets the flammability, lead, cadmium, phthalates and formaldehyde level requirements.

In compliance with the General Product Safety Regulation (GPSR), Next Cult Brand ensures that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact us at info@nextcultbrand.com or write to us Next Cult Brand.

Size guide